What First Nations People Know About Wellbeing That We Don't

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Have you ever wondered why modern life can leave us feeling so disconnected, even when we're doing everything we're told should make us feel well? This NAIDOC Week, But Are You Happy? explores a different way of understanding mental health — one grounded in connection, community and relationships rather than simply treating illness. In this episode, host Ashani Dante is joined by proud Gamilaraay man, psychologist and Director of First Nations Strategy at the Black Dog Institute, Dr Clinton Schultz. Together, they unpack what First Nations perspectives on social and emotional wellbeing can teach all of us about living healthier, more connected lives. Clinton shares his own…