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The ADHD Family (Part 2 of 2)
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About this episode
We're continuing our conversation with Dr. Tamara Rosier, author of You, Me & Our ADHD Family, focusing on family communication. She highlights emotional regulation as a key ADHD-related challenges, using a “pool” metaphor for big emotions and encouraging families to develop preplanned self-regulation toolkits. We distinguish defiance from ADHD by responding to patterns once everyone is calm. We address self-medicating and we also take a listener question about using diet and nutrition to help with ADHD symptoms. If you or someone in your family has ADHD, let us know what you think of this program! You, Me, and Your ADHD Family Ask Us Your Question via Voicemail or Email…