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The Runcast with John Richards

The Runcast with John Richards

Don’t Run Away From Your Fears, Run Toward Your Goals

Sep 4, 2026 · 1h 3m

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On this episode

About this episode

This week on the Runcast, DJ John Richards crafts another mix of tracks to keep you motivated on your run, featuring music from Kiwi Jr., Temples, Death Valley Girls, and more. On this mix, John encourages you to keep your focus away from what’s holding you back and more toward where you’re trying to get to. It’s not how you start the race, it’s how you finish it. Let this music help guide you as you make your way to all the things you’re trying to accomplish. Tracklist: Myra Lee - “Trapped” White Flowers - “Heaven” Atmos Bloom - “Closer” Sundayclub - “Blue Wave” Hurry - “Moving After You” Kiwi Jr -…