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Ex-CIA Officer: How To Beat A Polygraph, Recover Like A Spy & Read Anyone, With Andrew Bustamante
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Full show notes: BenGreenfieldLife.com/spysecrets In this episode, I’m re-airing my conversation with former covert CIA officer Andrew Bustamante , founder of EverydaySpy . My friend Adam Wenguer introduced us by saying Andrew was great at marriage, homeschooling, and biohacking, and that he used to be a spy. You’ll hear what a polygraph really measures, how the CIA rebuilds officers after an operation, and the recovery tools he leans on, including L-theanine , CBD oil (use code BEN15 for 15% off), and watered-down electrolyte drinks (get a free sample pack with any drink mix order). Andrew walks through his CIA morning routine, from a big glass of water and a Transcendental…