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90210MG

90210MG

Looking for Joy in All the Right Places with Dr. Kelly McGonigal

Oct 15, 2026 · 23m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

You think everything should be calm in order to find joy? Take a risk and think again. Stanford Psychologist, Dr. Kelly McGonigal walks Jennie through small and BIG ways to find the good, even when life is hard. Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643 ) Follow @IChooseMewithJennieGarth on Instagram and TikTok Follow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.