EP 29: Are You Parenting Your Kids or Your Childhood? ft Dr. Becky Kennedy

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What if the hardest part of parenting isn't raising your kids, but confronting the parts of yourself you haven't healed? Parenting doesn't come with a manual, and even when you think you've figured it out, your kids have a way of reminding you just how much you still have to learn. This week on Learned The Hard Way , Kier Gaines sits down with clinical psychologist, bestselling author, and founder of Good Inside, Dr. Becky Kennedy , for an honest conversation about parenting, childhood trauma, emotional regulation, and the experiences that shape who we become. Together, they unpack why our children's behavior can trigger unresolved feelings from our own childhoods, the difference between…