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Learned the Hard Way with Kier Gaines
EP 26: The Hard Part Is Admitting It’s Not Working.
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About this episode
What do you do when you’re doing everything you’re supposed to do and it still isn’t working? Therapy. Medication. Meditation. Journaling. Working out. Building community. Asking for help. Sometimes we’re told that if we just do the “right” things long enough, eventually we’ll feel better. But what happens when you’re doing all of those things and you’re still struggling? In this episode, Kier Gaines takes on a series of listener questions that get into some of the hardest parts of being human: mental health, relationships, rebuilding after incarceration, family boundaries, and the uncomfortable reality of realizing that the life…