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The Head Start: Embracing the Journey

The Head Start: Embracing the Journey

Quiet Thoughts on Living with Chronic Migraine from Michelle Douglas and Caitlyn Eiffert

Sep 1, 2026 · 26m

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On this episode

About this episode

There’s something different about a voice note. It’s not polished. It’s not rehearsed. It’s just one person trying to put words around something that’s hard to explain. In this special episode, Nora McInerny steps away from the traditional interview format to hear directly from Michelle Douglas and Caitlyn Eiffert through personal voice notes. Together, they reflect on the long road to diagnosis, the challenge of living with a seemingly invisible disease, and what it means to finally feel believed. Along the way, Dr. Christopher Rhyne offers insight into the common threads in their stories and why validation, self-advocacy, and finding the right care can change…