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Dr Justin Coulson's Happy Families

Dr Justin Coulson's Happy Families

What Failure Taught Justin About Asking for Help

Oct 15, 2026 · 21m

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About this episode

What happens when you give everything you have and still can’t finish? Justin shares the emotional reality of attempting a 50km charity walk with a 10kg vest, battling an injury and facing the decision to quit. Justin and Kylie reflect on failure, resilience and the courage it takes to admit when you need help. They also share how their Lift the Load challenge raised almost $95,000 for Top Blokes, helping more young men access vital mentoring and support. KEY POINTS Why admitting you need help can be harder than pushing through. The difference between resilience and ignoring your limits. How asking for help can change the outcome. Why we can support others without carrying everything…