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HEALTH TALK AMERICA

HEALTH TALK AMERICA

Oct 19 Junk Food’s Memory Meltdown: How Four Days Can Scramble Your Brain Hr 2

Oct 20, 2025 · 47m

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About this episode

Think junk food only affects your waistline? Think again. New research reveals that just four days of indulging in ultra-processed foods can wreak havoc on your memory—targeting the brain’s hippocampus and scrambling neural circuits faster than you can say ‘extra fries.’ Join us as we uncover the shocking science behind junk food’s rapid assault on your brain, explore the culprits, and share actionable steps to protect your cognitive health. Special Guest: Dr. Tony O’Donnell – Ambassador to HHS Secretary Robert F. Kennedy, Jr. and founder of Dr. Tony’s Radiant Greens