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The Dr. Sarah Hensley Show

The Dr. Sarah Hensley Show

What IS a Narcissist? Key Traits & Relationship Patterns | Part 1 | E13

Oct 6, 2026 · 48m

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What is a narcissist—and how does narcissism differ from insecure attachment? In the first episode of a three-part series on narcissism, Dr. Hensley and co-host Raina Butcher explore narcissistic traits, the differences between grandiose and vulnerable narcissism, and the patterns that can emerge in relationships. From entitlement and the need for admiration to manipulation, gaslighting, and control, Sarah explains the psychology behind these behaviors. Together, the hosts discuss the narcissistic abuse cycle—idealization, devaluation, discard, and hoovering—and how intermittent reinforcement can keep people caught in a trauma bond. Combining psychological research with personal…