245 | Understanding Gut Healing and The Connection That Gets Missed - with Liz Roman

About this episode

What if your gut healing protocol isn’t failing, but you’re just addressing the wrong things in the wrong order? In this episode of Empowered in Health, Erin sits down with Liz Roman, a functional health practitioner and wellness educator known as the "thepoopqueen" - to unpack the deeper connections between gut health, the immune system, the liver, hormones and metabolic health. Liz shares her own decades-long health journey, including childhood rheumatoid arthritis, Hashimoto’s, chronic constipation, inflammation, weight struggles, and the functional medicine discoveries that changed how she approaches healing. Together, Erin and Liz explore why constantly adding supplements, restrictive…