Perimenopause, Menopause, HRT & Weight Loss with Dr Christine Greenwood

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About this episode

Perimenopause and menopause can affect far more than your cycle, from sleep, mood and anxiety to libido, weight, bone health and overall wellbeing. In this episode, Belinda sits down with Women’s Health GP Dr Christine Greenwood for a conversation about perimenopause, menopause and post-menopausal care. They talk about HRT, hormones, nutrition, weight loss, exercise, supplements and the health checks women should be thinking about in midlife. Christine specialises in helping women navigate this stage of life with a practical, evidence-based approach. We talk about: The early signs of perimenopause and why they can be easy to miss Anxiety, irritability, sleep changes, low libido and changes…