The Bullshit Blueprint: Breaking Your Dating Patterns with Sabrina Zohar

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About this episode

In this episode, I sit down with dating and relationship coach, podcast host, and author, Sabrina Zohar, to unpack why we keep repeating the same relationship patterns even when we know better. Sabrina breaks down her "Bullshit Blueprint" framework, the subconscious wiring we pick up from childhood, and how to heal and break your toxic dating patterns. We get into attachment styles and how they play out in dating and why "if he wanted to, he would" is one of the most damaging taglines on the internet. Key Takeaway / Points: Why our triggers as adults in dating relate back to what we learned from childhood Why we unconsciously seek out familiar (often unhealthy) dynamics and repeat them in…