From Finance Burnout to Holistic Health: Rebuilding Energy & Success | Alyssa Smith

About this episode

She was winning on paper — 14 years in finance, leading major deals — until her body and mind completely broke down. Alyssa Smith, certified holistic health coach, functional nutrition counselor, and Inog practitioner, shares how burnout forced her to rebuild her health from the inside out. In this practical and eye-opening conversation, Alyssa discusses: • Life in her 20s: hustling hard, long hours, and chasing the “glamorous” career • The biggest mistake of focusing only on how success looked, not how it felt • The moment success stopped translating into well-being • What burnout taught her that years of achievement never could • Daily foundations and rhythms for sustainable energy and…