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The Becoming Club

The Becoming Club

Troy Blyden on Wellness, Purpose & Becoming Your Healthiest Self

Aug 5, 2026 · 1h 1m

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On this episode

About this episode

What does it really mean to become the healthiest version of yourself? In this episode of The Becoming Club, we sit down with wellness creator, former Harlem Globetrotter, and former professional basketball player Troy Blyden for a conversation that goes far beyond green juice and morning routines. Troy opens up about the insecurity and uncertainty he experienced after college, how losing the identity he thought he wanted forced him to redefine success, and how that journey ultimately led him to building a life centered around health, purpose, and service. Together we discuss: ✨ Troy's journey from basketball to wellness ✨ His daily wellness routine ✨ Functional fitness vs. traditional…