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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Biggest Lie About Fasting & Low Blood Sugar
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What happens to your blood sugar while fasting? Is a 24-hour fast safe? Discover the benefits of fasting, the connection between blood sugar and insulin resistance, and what really happens to your blood sugar while fasting for 24 hours. 🛒 Shop Dr. Berg Black Elderberry with Zinc and Vitamin D3: https://drbrg.co/47q7RPA 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4yGigC5 Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 What happens to blood sugar while fasting for 24 hours? 0:22 Fat burning and ketosis explained 1:21 Liver glycogen vs. stored fat 2:15 Fasting blood sugar and hypoglycemia explained…