Ep. 115: Live Beyond Your Label (A Chat With Erin Kerry)

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This episode is a must listen for anyone who’s found themselves looking for answers to questions about the connection between nutrition and our brains, hormones, and overall well-being. Erin Kerry is holistic health coach (and personal friend) who’s passionate about equipping and helping you to “live beyond your label.” After being given multiple discouraging mental diagnoses beginning at age 18, Erin is now symptom-free and sharing what she’s learned along the way to help others understand how to overcome labels and make actionable improvements in every aspect of their health. Erin’s new book, Live Beyond Your Label , is full of practical advice and science-backed methods and is available…