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Celebrate Kids Podcast with Dr. Kathy

Celebrate Kids Podcast with Dr. Kathy

The Glow That Steals Peace: How Phones Keep Our Kids Awake and Anxious

Oct 8, 2026 · 18m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Our kids are tired, but not just from sports or school. In this episode of the Celebrate Kids Podcast, Dr. Kathy and Wayne Stender unpack how smartphones are quietly stealing sleep, peace, and purpose from our children. Learn how constant connection leads to exhaustion and anxiety, and how reclaiming rest can restore focus, joy, and faith in your home.