Your Relationship With Food Is More Important Than Your Diet | Living Well with Dr. Jessica Turner ft. Caitlin Kiarie

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Most of us grew up in a world that taught us food was either good or bad, earned or undeserved, something to control or something to feel guilty about. And for a lot of veterinary professionals — people who spend their days taking care of everyone else and not always great at taking care of themselves — that relationship with food gets complicated fast. In this episode of Living Well with Dr. Jessica Turner, Jessica sits down with Caitlin Kiarie, a registered dietician who has made it her work to help people untangle their relationship with food and build something healthier, more sustainable, and a whole lot less punishing than whatever diet culture has been selling. They talk about what a…