
Social and Ecological Mindfulness – Jon Kabat-Zinn, Paula Ramírez Diazgranados & Liane Stephan
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Jon Kabat-Zinn didn't invent MBSR as a stress reduction programme. He created it as a way of meeting suffering—individual, collective, planetary—with greater clarity and care. Somewhere in the journey to the mainstream, that wider vision narrowed in the public conception. This episode is, in part, a return to the source. Guest host Jamie Bristow is joined by Jon Kabat-Zinn, Paula Ramírez Díazgranados and Liane Stephan to explore what mindfulness becomes when it is brought back into relationship with the world: with trauma and conflict, with institutions and food systems, with the tragedy of ecological crisis. Their conversation moves through medicine, humanitarian response and…