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The Dylan Gemelli Podcast

The Dylan Gemelli Podcast

Episode #91 Featuring Zane Griggs! The TRUTH about carbohydrates! NO HOLDS BARRED discussion on the polarization of carbs and HUGE misconceptions surrounding them!

Feb 17, 2026 · 1h 2m

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Episode #91 Featuring Zane Griggs! The TRUTH about carbohydrates! Strap in for this no holds barred conversation as Zane Griggs is fearless in his approach to discussing the most polarizing topic in the world of diets today, CARBOHYDRATES. Zane comes prepared with facts and numbers to back up his words. Dylan and Zane start by discussing low carb diets, explaining what they are, how they work and why they are not sustainable. Zane also goes into detail about the carnivore diet and the many health problems he is seeing the longer people adopt this diet. Zane discusses why carbohydrates have become such a polarizing topic with a very long and detailed discussion about the differences between…