Dr. Judith Joseph - Normalizing Therapy

About this episode

Dr. Judith Joseph is a psychiatrist, mental health expert, and one of the most influential physician creators online. As the only physician on the TIME100 Creator list and a TikTok Top 50 creator, she has built a platform around making complex mental health topics understandable, relatable, and grounded in evidence. In this episode of Less Than One Percent, Dr. Judith Joseph talks about high-functioning depression, the pressure high achievers put on themselves, her Caribbean upbringing, and why evidence-based mental health information matters in an age of social media misinformation. This is how Dr. Judith Joseph disrupted psychiatry by bringing credible mental health education to millions…