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Real Chat with Kat

Real Chat with Kat

The Stories we Tell have Power w/ Lonnee Rey

Oct 23, 2026 · 57m

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On this episode

About this episode

In this episode The words we use matter more than we might realize! In this episode of Real Chat with Kat, Lonnee Rey and I explore the power of language, storytelling, and how our words shape the way we see ourselves and others. We discuss ghostwriting, turning ideas into powerful books, and the difference between courage and strength and between good judgment and being judgmental. We also challenge listeners to pay attention to the words that sting, question what they really mean, and find language that better reflects their experiences. Sometimes, a simple shift in words can change our perspective and deepen our connections with others. Meet my guest Lonnee Rey is a 2023 BIBA…