Why You Pour a Drink Before Hard Conversations — And How to Stop With Anna Lecat

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<p>Conflict avoidance and people-pleasing show up in so many women's stories around alcohol — yet they rarely get the airtime they deserve. In this episode of Sisters in Sobriety, Sonia and Kathleen sit down with Anna Lecat, intimacy and conflict consultant, global speaker, and author of <em>Loving Conflict: Creating Collaboration Where Others See Division</em>. Anna has spent decades across cultures, continents, and boardrooms persuading people that learning to conflict well is one of the most loving things we can offer each other.</p><br><p>What does it actually mean to fight kindly? Why do so many women reach for a drink before a hard conversation — or avoid it entirely? And what is it…