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hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Why Anxiety Might Not Be What You Think - Root Causes of Stress & Women’s Mental Health with Dr. Ellen Vora
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What if your anxiety, overwhelm, or constant sense of unease is not just a mental health issue, but a signal from a body that is overstimulated, under-rested, and out of balance? In this episode, Dr. Taz sits down with integrative psychiatrist Ellen Vora, author of The Anatomy of Anxiety , to unpack how modern life, stress, and physiology are quietly driving the rise of anxiety. If you’re dealing with anxiety, burnout, or feeling “off” and want deeper, root-cause support, join the Circle here: 👉 https://holplus.co/circle Anxiety is rarely just about your thoughts. It often reflects a deeper imbalance involving sleep, blood sugar, gut health, inflammation, and how your nervous system is…