
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
From Fatigue to Flow: The Hormonal Blueprint Every Woman Needs with Alisa Vitti
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts What if everything you’ve been told about your body is based on male biology? In this paradigm-shifting episode of Hol+ , Dr. Taz MD sits down with Alisa Vitti, best-selling author, functional nutrition pioneer, and creator of the Cycle Syncing Method, to expose the second biological clock every woman has… and why ignoring it may be wrecking your hormones, energy, and mood. While most health advice is built around the 24-hour circadian rhythm , Alisa reveals the overlooked 28-day infradian rhythm that governs everything from metabolism to immunity to brain function in women. By aligning with your unique hormonal…