Starcast
Join the waitlist
S11 E3 | "What Does It Mean To Be Emotionally Healthy?" With Counselor Rebecca Maxwell
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
Our emotions are God-given signals designed to guide us toward greater self-reflection, self-awareness, and spiritual growth. But how do we learn to manage our feelings instead of letting them control us? In this episode, you’ll learn: How to maintain emotional health, whether you tend to suppress your emotions or feel them intensely. Practical strategies for staying emotionally regulated as a parent. How relationships contribute to our emotional well-being — for better or worse — and how to improve this. Links and Resources We Mention in This Episode: We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology . Click here to apply…