Starcast
Join the waitlist
Happiness in the Age of AI feat. Dr Laurie Santos
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
What makes us happy is often misunderstood. And in the age of AI, it's easier than ever to seek quick and easy answers to some of life’s biggest questions. In this episode, host and licensed therapist Sreela Roy-Greene sits down with happiness expert and Yale professor Dr. Laurie Santos. Dr. Santos illuminates the mountains of research about what tends to make us happy (spoiler: it isn’t that fast car). Together, they sift through tips and tricks on how to make each day better and let go of perfection. The two also discuss how happiness is a practice and where AI can assist—or impede—our mental health. 0:00 Intro: Why Success Doesn't Always Make You Happy 00:53 Welcome & Introducing Dr.…