How to Let Go of What You’ve Been Carrying Alone, with Andrea McLean

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About this episode

Broadcaster and author Andrea McLean knows what it is like to look as though you have everything, while privately carrying fear, financial pressure and shame. In this honest conversation, the former Loose Women host shares why telling her own story became the starting point for Between Us - an anonymous project where people can share the things they have never felt able to say out loud. We talk about why it can feel so hard to open up, the unexpected relief of putting your feelings into words, and how reading someone else’s story can remind you that you are not the only one. If there is something you have been carrying alone, this episode is a reminder that you do not have to have all the…