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How to Break Out of Struggle Mode | Minaa B.
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About this episode
Explore the universal struggle of life and discover the path to healing in this riveting episode with Minaa B., author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World . In our candid conversation, we delve into: The Dangers of Hiding Struggle: How pretending it doesn't exist only amplifies our pain. Healing through Inner Child Work: Learn how Minaa B. found resilience by tending to her wounded inner child, and why you should reconsider dismissing this concept. Community Care and Connection: The essential role of community in revealing, healing, and finding peace. Practical Strategies for Inner Wisdom: Tune into your inner compass and recalibrate your…