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The Alisa Childers Podcast

The Alisa Childers Podcast

#411 Christianity and Perimenopause: Staying Faithful When Your Hormones Crash Out | Hilary Morrison

Oct 11, 2026 · 1h 2m

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What does it look like to remain faithful to Christ when your hormones feel like they’re crashing out? In this first episode of a two-part series on perimenopause and menopause, Alisa shares her own experience with hot flashes, sleep disruption, anxiety, and intense mental and emotional symptoms—and how learning to care for both her spiritual and physical health changed everything. She is joined by physician assistant Hillary Morrison, who has spent more than a decade working in functional and integrative medicine. Together, they discuss what actually happens to a woman’s hormones during perimenopause, common symptoms to watch for, why some women struggle more than others, and the…