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Building Resilience, Finding Clarity, and Staying Calm Under Pressure | Andy Stumpf
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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Andy Stumpf spent years navigating some of the most extreme environments imaginable as a Navy SEAL, but he says the hardest lessons he learned had nothing to do with combat. In this episode of the Ready State Podcast, Kelly and Juliet Starrett sit down with the retired SEAL Team Six operator, pilot, skydiver, and author of Drownproof to explore the mindset that helps people stay steady when life feels anything but that. From a chaotic military skydive gone spectacularly wrong to the emotional toll of divorce, Andy shares why the ability to "chunk" overwhelming challenges into the…