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The Secret to Happiness & Inner Peace: Anattā
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What if happiness and inner peace aren't things you have to chase—but something you uncover when you stop holding so tightly to who you think you're supposed to be? We live in a world that constantly tells us to achieve more, prove ourselves, defend our positions and define who we are. Yet all that striving can leave us anxious, disconnected and exhausted. There is another way. Award-winning author and alpinist Michael Schauch joins Women Road Warriors hosts Shelley Johnson and Kathy Tuccaro to explore Anattā , the ancient Buddhist concept of “non-self” at the heart of his book Anattā: Heart of Wisdom . It sounds mysterious, but its message is surprisingly practical: loosening our grip on…