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Merrick White on Blood Sugar, Brain Fog & Building a Brand
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What if your brain fog, cravings, and exhaustion weren’t a willpower problem — but a blood sugar problem? In this episode of The BeingBrigid Show, Brigid sits down with style educator and founder of Merrick’s Art, Merrick White, to talk about her personal journey from post-baby burnout and sugar cravings to balanced blood sugar, improved energy, and sustainable body composition. They dive into how functional nutrition transformed Merrick’s health — and how consistency (in both wellness and business) changed everything. If you're navigating women’s health, hormone shifts, or simply trying to feel like yourself again, this episode will show you what’s possible. What You’ll Learn In This…