The Less Obvious Side of Self Trust | #14

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Self-trust isn’t something we develop once and never have to think about again. It’s an ongoing practice, and sometimes the places where we aren’t trusting ourselves aren’t immediately obvious. We can see what is happening clearly, know how something is affecting us, and still override what we know by searching for more information, more understanding, or another explanation. We can also practice self-trust in the smallest everyday moments by responding to what we know we need instead of continually ignoring or questioning ourselves. The more we practice responding to what we know, the more self-trust becomes something we actually move from rather than something we simply believe we have.…