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10% Happier with Dan Harris

10% Happier with Dan Harris

Chade-Meng Tan

Jun 1, 2016 · 53m

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About this episode

Chade-Meng Tan was employee No. 107 at Google. But the software engineer's career took a turn when he began teaching meditation to the company's employees and executives, adopting the job title of "Jolly Good Fellow." While he's no longer at Google, Meng -- as everyone calls him -- continues to meditate and has written a new book, "Joy on Demand," detailing how anyone can access joy through meditation.