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The Cure for Chronic Pain with Nicole Sachs, LCSW
How the F*ck Can Journaling Heal Chronic Pain? The Neuroscience Behind JournalSpeak
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Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak How in the world could writing down your feelings actually relieve chronic pain? I know, it sounds ridiculous. I thought so too when I first walked into Dr. John Sarno’s office, barely able to function because my back pain was so severe, and he started talking to me about repressed emotions. I was skeptical, insulted, and desperate. And yet, here I am, more than 25 years later, having lived the truth of this work and watched countless others transform their lives through it. This week, I'm bringing together a few things that have been on my mind since my recent conversation with Lauryn…