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Tell Me I'm a Good Mom with Lo Bosworth Natale

Tell Me I'm a Good Mom with Lo Bosworth Natale

How to Feed Your Baby Without Losing Your Mind ft. Chef Sophia Roe

Oct 21, 2026 · 32m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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About this episode

This week, I’m joined by my friend, chef and fellow mom Sophia Roe, because feeding your baby somehow comes with more homework than feeding yourself ever did. What do you actually make? Does everything need to be homemade? And what happens when you’re a professional chef and your baby has absolutely no interest in what you’re serving? I’m asking as a new mom who wants to feed her baby well without turning every meal into a performance review. We get into making food for a tiny person with opinions, the pressure to get it all right, and which parts of feeding our kids we’re making harder than they need to be. Plus, feeding yourself when you’ve spent the entire day thinking about what someone…