The Parenting Revolution Around Puberty: How to Talk to Your Kids About Puberty Without Shame

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About this episode

Parents often want to talk to their kids about puberty and periods, but many don’t know where to start. In this episode, I’m joined by pediatric and adolescent gynecologist Dr. Charis Chambers to talk about how we can change the way families approach these conversations. From stigma and misinformation to the fear of saying the wrong thing, we break down why avoiding these discussions can leave kids confused, scared, or learning from the wrong sources. We discuss how to introduce puberty and body changes in age-appropriate ways, why boys should be included in these conversations, and how parents can shift from one awkward “talk” to an ongoing dialog that builds trust. Dr. Chambers also…