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Ancient Health Podcast

Ancient Health Podcast

Your Gut Is Recirculating Your Own Bad Estrogen

Aug 27, 2026 · 1h 4m

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About this episode

Why are so many young women experiencing painful periods, endometriosis, Hashimoto's and hormonal chaos? After falling ill with Graves Disease in medical school, functional endocrinologist Dr. Cassie Smith made it her life’s mission to chase these kinds of questions. In her new book Fix Your Gut, Fix Your Hormones (https://a.co/d/0gbCrVD6) she tackles the real gut-hormone connection behind estrogen dominance, PCOS, thyroid dysfunction, and painful periods. Dr. Smith shares the answers she found, a roadmap for better health, better periods and common-sense steps to become the CEO of your own health. In this episode you will learn: Why younger women are struggling with their periods Why low…