Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner

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EP. 245: Join my NEW community for Gen X women: ⁠⁠⁠https://www.skool.com/drtyna/about⁠⁠⁠ I sat down with Dr. Tyler Panzer to explore why “healthy” foods, supplements, and routines can sometimes backfire and leave you feeling anxious, wired, inflamed, or unable to sleep. We dig into his cell signaling model of disease and how small, repeated triggers can quietly drive symptoms like brain fog, migraines, and chronic pain. This conversation will change how you think about symptoms, supplements, and self care. Instead of eliminating everything or chasing the next protocol, you will learn how to spot the patterns behind your reactions and identify the few high leverage changes that can help your…