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What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

Fresh Take: Kristen McNeely on Helping Kids Overcome Anxiety and School Refusal

Jul 31, 2026 · 41m

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Childhood anxiety is on the rise. Parents are often unsure how to respond, and in their well-intentioned efforts to reassure their kids, can sometimes reinforce the anxious patterns. In this interview Kristen McNeely, LMFT, explains how parents can start to help their kids build resilience by taking small, manageable steps toward the things that might scare them. We also discuss school refusal—why it's more complicated than simply not wanting to go to school; the warning signs parents should watch for; and why collaboration between parents, schools, and mental health professionals is essential. Kristen explains why school refusal often begins with school avoidance, how transition years like…