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The Two Best Exercises to Burn Fat - With Brad Kearns
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The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there’s truly something for everyone. But if you have a specific goal in mind, you might want to fine tune your routine. On today’s show, you’re going to learn about the two best exercises for burning fat. Our guest, Brad Kearns, is a world-ranked professional triathlete and elite masters track & field sprinter. Today, he’s back on The Model Health Show for a powerful conversation on the specific exercises that result in fat loss and the science behind it. This interview contains the essential formula for adding these two exercises…