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The Liz Moody Podcast

The Liz Moody Podcast

Top Neuroscientist: The New Formula For Building YOUR Dream Life

Aug 12, 2026 · 1h 22m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

What if you could achieve a life full of happiness, security, and success while also enjoying the ride? My guest today tells us exactly how to do just that by throwing out your detailed 5 year plan (yes, really) for this new approach instead. Anne-Laure Le Cunff is a top neuroscientist, entrepreneur, and best-selling author. After reading her amazing book, I had to have her on the podcast and share her approach with you all. 🎧 What you’ll learn: • The 24 hour task to find out what’s getting in the way of you achieving your dreams • The single rule that makes any life decision less scary—even the huge ones • Why almost every popular goal-setting method (yes, even SMART goals) might be…