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On Purpose with Jay Shetty

On Purpose with Jay Shetty

Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup

Jul 17, 2023 · 1h 13m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Do you find yourself held back by fear and uncertainty? Are you struggling with the challenges of being on your own in today's world? If it's a yes, then you have found the right spot. I am so happy to welcome my guest for today, Nessa Barrett. After being named as one of Billboard’s “21 Under 21” twice and People Magazine’s “Emerging Artist List” — Nessa Barrett has gone on to accumulate more than 1.4 billion global streams to date. Nessa opens up about her current struggle with loneliness, mental health, and the damaging effects of societal perceptions. We will hear her deep thoughts and meaningful words about navigating difficult breakups, recovering from codependency, and finding…