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The Gray Area with Sean Illing

The Gray Area with Sean Illing

The illusion of the ‘self’

Jul 27, 2026 · 44m

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About this episode

Sean Illing talks with neuroscientist Gregory Berns, author of The Self Delusion. Berns claims that the idea of a unified, persistent self is a kind of illusion, and that we are better understood as multiple selves at different moments in time, tied together by a story — which is what we call our identity. Sean and Greg also talk about whether the brain is a computer, how perception works, the limits of thinking too much about thinking, and what psychedelics can do to disrupt and change the stories we tell about ourselves. This episode originally aired in November of 2022. Host: Sean Illing (@SeanIlling) Guest: Gregory Berns (@gberns), author; professor of psychology and distinguished…