Starcast
Join the waitlist
The Ultimate Human with Gary Brecka
51. How to Heal After Lyme & Toxic Mold Exposure with Dr. Melissa Sonners
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
Key takeaways you’ll learn in this episode: Five phases of self-synchronization to reduce stress and live a more joyful life. What impact does emotional stress have on auto-immune issues? Top tips for a healthy morning routine. Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: https://linktr.ee/thegarybrecka Get The Supplements That Gary Recommends Here: https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate Are you struggling to manage your stress while juggling…