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I Love Being Sober

I Love Being Sober

The Best Lifestyle For A Good Heart Health

Mar 24, 2026 · 1h 17m

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On this episode

About this episode

In this episode of I Love Being Sober, Tim Westbrook sits down with Dr. Jack Wolfson, a board-certified cardiologist known as the Natural Heart Doctor, for a powerful conversation about heart health, longevity, and the lifestyle habits that truly prevent disease. Dr. Wolfson spent years practicing conventional cardiology in one of Arizona’s largest heart groups before questioning the traditional medical model. Today, he focuses on root-cause medicine, helping people prevent and reverse heart disease through nutrition, lifestyle changes, environmental awareness, and holistic health practices. Recorded live at Camelback Recovery Outpatient Treatment Center, this conversation explores the deep…