
40 Days Without Food: The Fast That Rebuilt a Man
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Timothy Ruppel lost a friend, lost another to suicide 48 hours after their last conversation, went through a breakup, and got burned on a six-figure deal — all inside 90 days. He hadn't cried in twenty years. Then he spent four hours on a hotel room floor in New York City trying to, and couldn't. What came next was 40 days of water, salt, lemon and lime. He entered it as a five-day promise and finished on day 42. In this episode, Dr. Jason Bradley and James Chester sit down with Timothy — business developer for OsteoStrong and partner at Resolve Peptides — for the whole story: the brutal first week, the night he walked seven hours because he was afraid to sleep, day 22 standing in Lake…